Day 14
Current Weight - 234.6
Total Weight loss - 18.4 lbs
Week 2 Highlights
- Went to the gym 5 days
- Lifted weights
- Attended 2 dinner socials with friends without breaking my diet
- Lost 6.2 lbs in 7 days
- Transitioned to mostly vegetable juices. Only fruit I add in my juice is one apple.
This week was not as tough as the first week. I was mostly not hungry and had to force myself to drink juices. I had lot of energy to go to the gym and workout.
I am excited and taking this one day at a time.
Current Weight - 234.6
Total Weight loss - 18.4 lbs
Week 2 Highlights
- Went to the gym 5 days
- Lifted weights
- Attended 2 dinner socials with friends without breaking my diet
- Lost 6.2 lbs in 7 days
- Transitioned to mostly vegetable juices. Only fruit I add in my juice is one apple.
This week was not as tough as the first week. I was mostly not hungry and had to force myself to drink juices. I had lot of energy to go to the gym and workout.
I am excited and taking this one day at a time.
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